In Person Holiday Retreats
with Heather Regan-Addis and Tracy Connor
Join us on the beautiful East Coast of Yorkshire to enjoy an in-person holiday retreat including relaxation, meditation and appreciation of all that is good in life.
Love life, with opportunities for mindful crafting, sound baths, nature meditation, poetry, dancing and more.
Come and enjoy a holiday retreat day, spring or autumn holiday retreat weekend or a five-day summer holiday retreat.
Two free places will also be available for each retreat day, weekend and 5-day retreats to those who need it.
To apply for a free place simply fill in the contact form below.
Upcoming Retreats
What three words sum up our participants’ experience of these retreats?
Contented, safe, joyful
Love, reawakening, connection
Spacious, relaxing, peaceful
Joy, sharing, connection
Nourishing, encouraging, supportive
Clam, content, space
Security, acceptance, joy, companionship
Joy, reflection, purple glittery
Felt at home
Life enhancing, empowering, full of love and joyousness
Join this holiday retreat day at Bridlington Links Golf Club with beautiful views over the stunning cliff tops of Flamborough head towards Bridlington Bay on the East Coast of Yorkshire.
The day starts at 10am and ends at 4pm, with a mid-morning and mid-afternoon break and an hour for lunch, which can be eaten in the restaurant or purchased from the farm shop.
Heather will provide short teachings, meditation practices and reflections to put us in touch with our aware being, always innately serene and never impacted in any way by the stresses and challenges of life. She will also suggest some daily life activities which can be incorporated easily into our busy lives to build serenity.
After lunch Tracy Connor will provide a session on mindfully and joyfully sewing a lavender bag for you to take home. The scent of lavender supports relaxation and serenity.
This practice day is suitable for beginners as well as those who have previous experience of mindfulness or meditation practice.
We hope to see you there.