In Person Holiday Retreats
with Heather Regan-Addis and friends
Join us on the beautiful East Coast of Yorkshire to enjoy an in-person holiday retreat including relaxation, meditation and appreciation of all that is good in life.
Love life, with opportunities for mindful crafting, sound baths, nature meditation, poetry, dancing and more.
Come and enjoy a holiday retreat day, spring or autumn holiday retreat weekend or a five-day summer holiday retreat.
Two free places will also be available for each retreat day, weekend and 5-day retreats to those who need it.
To apply for a free place simply fill in the contact form below.
Upcoming Retreats
Join this holiday retreat day at Bridlington Links Golf Club with beautiful views over the stunning cliff tops of Flamborough head towards Bridlington Bay on the East Coast of Yorkshire.
The day starts at 10am and ends at 4pm, with a mid-morning and mid-afternoon break and an hour for lunch, which can be eaten in the restaurant or purchased from the farm shop.
Heather will provide short teachings and meditation practices to put us in touch with the stages on the path of meditation. On the path of meditation we typically start with objective meditation where we attend to an object, such as the breath. Then we move on to subjective meditation where we attend to our selves. Finally, we move to non-meditation where we sense into and abide as aware being, always effortlessly peaceful and joyful.
After lunch there will be the opportunity to walk the path of a Labyrinth in meditation, with Harry Smart.
This practice day is suitable for beginners as well as those who have previous experience of mindfulness or meditation practice.
We hope to see you there.
What three words sum up our participants’ experience of these retreats?
Contented, safe, joyful
Love, reawakening, connection
Spacious, relaxing, peaceful
Joy, sharing, connection
Nourishing, encouraging, supportive
Clam, content, space
Security, acceptance, joy, companionship
Joy, reflection, purple glittery
Felt at home
Life enhancing, empowering, full of love and joyousness